121 Tailored Sessions

Service Description

If joining a Workshop or group session creates fear and panic and fills you with dread and overwhelm, the 121 sessions will be more suited to you. These sessions are also very powerful in dealing with more specific issues, enabling us to work through certain areas of your life in a setting that is tailored just for you. Many attendees of the Mindful Me Workshops go on to the 121 sessions enabling them to explore areas in greater depth, being able to resolve issues that have remained stagnant for them for a long time, keeping them 'stuck' and not being able to move forward. These sessions utilise all the available therapies on offer at Escape & Rebalance. A complementary initial telephone consultation will take place prior to an appointment being made to ascertain if 121 sessions are suitable, also giving you chance to decide if you feel comfortable working with me. It is so important that you feel at complete ease and comfortable with me as your therapist. You will at times feel very vulnerable as we dig deep and peel back layers on your unique and personal journey. Our first session will cover a full and detailed breakdown enabling a starting point to begin our next session. Each session will work organically, depending upon your needs that particular day. More information will be given regarding this during our initial complementary consultation. As with the Mindful Me Workshops, the aim of these sessions are to enable you to 'take back control', giving you a 'Tool Box' of skills and techniques which you have learned to enable you to enjoy life, love yourself completely, let go of any stress, anxiety and worries and tend to any healing of old trauma's and be someone on the road to being at peace with yourself. Please contact me for further and to book your initial complementary consultation.

Contact Details

• Overton, UK

  07791177553

  escapeandrebalance@outlook.com