The word “equinox” comes from Latin meaning “equal,” and nox, “night.” On the equinox, day and night are roughly equal in length.
The Autumn Equinox marks the end of Summer and the beginning of Autumn. Summer has been full of growth and fullness, a celebration of abundance in all that nature has to offer us.
When Autumn creeps around and nature shows us it's time to release anything unwanted as trees loose their leaves, plants die back, the temperature drops, animals begin to stock up on the abundance of fruit, berries and nuts, their fur coats grow and they begin to hunker down.
These are also signs for us to follow nature and release and let go, to nurture ourselves to prepare for the next season of stillness.
Join me in a Meditation of release, self love and nurture. This Meditation will be offered via Zoom. Your investment will be £5, payable on booking your space which you can do by messaging me direct. I look forward to meeting you in meditation
Namaste
Link to the Facebook Group https://fb.me/e/7dt1DYZ01
